I’m truly baffled as to why it took me so long to head out on the trails around Lake Minnewanka. What a spectacular place to run. I’ve walked there, i’ve taken the kids and visitors there, i’ve eaten ice cream there, i’ve even potted around the lake in a small boat and walked across it last winter when it was frozen. But it wasn’t until this week that I finally ran there with Ms. Canmore Runner (who has run there). It seems i’ve been missing out on something quite stunning.
Looking back to look forward
As the trail running season draws to a close (well sort of, running doesn’t stop for winter) what have I learned from this past season and how will it influence the next? Continue reading
If you go down to the woods today…
…there’s always the chance of a big surprise, like running into a bear. This, along with running in very sub-zero temperatures, is the other major adjustment i’ve had to make running in Canmore. Continue reading