Finding therapy (part two)

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Ms. Canmore Runner, Jungfrau — PC: Canmore Runner

In a post last year, I mentioned that Canmore Runner HQ was reeling from one of life’s unwelcome curve balls. For me, one way of coping was to take to the trails as often as I could to give myself space to process all that was going on. Almost a year later, I remain a firm believer in running-as-therapy but i’ve also come to recognize that it might not always be enough. Continue reading

Champery, Switzerland – Home to the Seven Summits and so much more…

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Champery at dawn. Photo: Canmore Runner

It seems I owe a lot to the Seven Summits trail race or “Trail des Dents du Midi”. Not only was it an awesome if gruelling experience which I may or may not put myself through again. It also introduced the Canmore Runner family to the sheer beauty of the Val d’Illiez and the fabulous postcard perfect village of Champery in the Valais, Switzerland. In fact, we liked Champery and the surrounding area so much that, to paraphrase Victor Kiam, we bought the place. Okay, we maybe didn’t buy it so much as keep coming back and rent a small apartment in town. Continue reading

Finding therapy (part one) at the Humani’Trail

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On the Humani’Trail Photo: Cyril Bussat Photographe

So, there I was, checking out the blog stats – seeing whether you, my loyal five readers, are still checking in – when I was informed that:

 

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Nine months!!  Well, in my defence, i’ve not been sitting around twiddling my thumbs. Continue reading

Getting my race face on and some hot news!

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Dents du Midi and running snowshoes. A lot of fun but not ideal preparation for races that don’t allow snowshoes. Photo: Canmore Runner

Inspired by Ms. Canmore Runner’s dedicated preparation for some quality, sub-zero suffering/heroism on the misery sticks at this year’s Trans Jura and Birkebeiner Nordic ski races, I decided to get my own 2018 race face on. First up, the much less daunting 21km Trail Blanc Diablerets at the beginning of March. Continue reading

Four things I didn’t manage to blog about in 2017…

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Fitzy, at the Plain of Six Glaciers, Lake Louise Photo: Canmore Runner

You could be forgiven for thinking that not much happened for Canmore Runner in 2017, beyond some spectacular runs earlier in the year in Annecy and Courmayeur with Canmore running sensation Fitzy. But contrary to the saying, “if it isn’t on [insert social media here], it didn’t happen”, just because I didn’t find the time to blog about it, doesn’t mean it didn’t happen. And for sure, 2017 saw some beautiful runs in and around Geneva, a quick trip back to Canmore, and one cracking ultra. So, in no particular order, here are some things that I didn’t quite manage to blog about in 2017… Continue reading